Importance of Eating with the Right Hand in Islam Islam is a complete way of life, guiding believers in every aspect, including daily habits such as eating and drinking. One of the significant etiquettes taught by Prophet Muhammad (peace be upon him) is to eat with the right hand. This practice is not merely a …
How Fasting Helps with Weight Loss Fasting has been practiced for centuries for both spiritual and health reasons. In Islam, fasting is not just an act of worship but also a means to purify the body and soul. Recent scientific studies have confirmed that fasting can play a significant role in weight loss, improving metabolism, …
The Physical Strength of Prophet Muhammad (PBUH) Prophet Muhammad (ﷺ) is widely revered for his character, wisdom, and leadership. However, an often-overlooked aspect of his personality is his remarkable physical strength and endurance. Physical strength of Prophet Muhammad (PBUH) was not just in terms of physical might but also in resilience, discipline, and overall fitness. …
How Daily Salah Promotes mental Peace As-salamu alykum ! In this breakneck modern world, stress, anxiety, and mental turmoil have become daily struggles for many. People seek different remedies to achieve peace, from meditation and therapy to self-care routines. However, for Muslims, the most profound and spiritually enriching solution lies in Salah (prayer), a divine …
Health Benefits of Olives Olives are known for their role in promoting good health, offering a range of benefits, including improving heart health, boosting the immune system, and enhancing skin care. This sacred fruit is not only significant in the physical realm but also has spiritual importance in Islam.The mention of olives in the Quran …
Introduction Fasting has been an integral part of Islamic teachings for over 1400 years, offering immense spiritual, mental, and physical benefits. In recent years, Intermittent Fasting (IF) has gained global attention so has the “concept of intermittent fasting in Islam”. Surprisingly, many of its principles align closely with Islamic fasting practices such as Ramadan fasting, …
As-salamu alykum Honey, a natural golden elixir, and benefits of eating honey are too many. It has been cherished for centuries for its incredible health benefits. Revered in Islamic tradition as a Sunnah food, honey is not only a nutritious sweetener but also a remedy recommended by the Prophet Muhammad ﷺ. Its versatility and healing …
Benefits of Eating Dates As -Salamu-Alaikum ! Dates, the sweet and chewy fruits of the date palm tree, have been consumed for centuries due to their nutritional value and versatile uses. Originating from the Middle East, dates have gained worldwide recognition as a superfood. Here are 12 benefits of eating dates everyday. 12 Benefits of …
As -Salamu-Alaikum ! The teachings of Prophet Muhammad (peace be upon him) extend to all aspects of life, including our dietary habits. Known for their simplicity, balance, and profound wisdom, the eating habits of the Prophet provide a timeless blueprint for achieving and maintaining a healthy lifestyle. In this blog post, we will explore Prophetic …
As -Salamu-Alaikum ! In recent years, the term “Prophetic Diet” has gained attention for its holistic approach to health and wellness. Rooted in the teachings of Prophet Muhammad ﷺ, this way of eating emphasizes not just the foods consumed but also the habits, intentions, and spiritual aspects of nourishment. The Prophetic Diet is not a …
